What Are Solfeggio Frequencies?

If you’ve been exploring the world of meditation, there’s a good chance you’ve come across the terms “Solfeggio Frequencies” once or twice. However, while many people mention these frequencies in their lessons or teachings, there is still a number of misconceptions and mystery surrounding them which can make it difficult for interested meditators to learn how to use them properly. But, once they are truly grasped and understood, these frequencies can really help you reach that higher state of being and true mental relaxation. Here is everything you need to know about Solfeggio Frequencies and how you can work them into your meditation practices starting today. 

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Table of Contents

The Discovery and History of the Frequencies

In 1970, a man by the name of Dr. Joseph Puleo discovered these amazing frequencies after learning the Pythagorean method of numeral reduction. Using this method, the doctor was able to quickly find a pattern of repeating codes in the Book of Numbers, Chapter 7, verses 12 through 83 in the bible. While this in and of itself was interesting enough, Puleo also made the connection between these frequencies and various syllables from the hymn to St. John the Baptist.

The very first stanza of this hymn in its original Latin reads as follows:

Ut queant laxīs

resonāre fibrīs

Mīra gestōrum

famulī tuōrum,

Solve pollūtī

labiī reātum,

Sāncte Iōhannēs.

The syllables which are connected to the discovered frequencies are Ut, Re, Mi, Fa, Sol, and La.

Additionally, when roughly translated into English the hymn states, 

So that your servants may, 

with loosened voices, 

resound the wonders of your deeds, 

clean the guilt from our stained lips, 

O Saint John

In this translation, it can be seen that there was a desire for mankind to understand the proper way to connect with a divine power and reach a higher state which is even more incredible when you consider that these frequencies were hidden directly within the hymn itself.

639 Hz ❯ Attract Love ❯ Raise Positive Energy ❯ Marimba Meditation Music

Because of this, many people believe that the frequencies themselves are an ancient way for individuals to reach a more sacred state within themselves and help create a more balanced world around them. However, to take advantage of these frequencies and really reach a more complete and peaceful state, you’ll have to understand what they represent and how to best use them in your own meditation practices in your home or studio.

The frequency Ut presents at 396 Hz and is known to liberate guilt and fear. This tone is highly regarded as one of the best for those who are seeking a way to rid themselves of sadness, worry, and even grief. Being able to cleanse yourself of these negative emotions can be one of the best ways to truly reach inner peace and allow you to break free from the bonds that are holding you back from taking the next steps in your life. 

There are many ways you can add this frequency into your meditation practice. First, you could try listening to a wide range of music that’s designed specifically to highlight this particular frequency. There is quite a bit of it on YouTube and other music sharing sites. Another option, if you’re looking for a more pure sound, would be to invest in a 396 Hz tuning fork. These forks will produce the perfect sound each and every time you strike them which could be the best way for you to reach the inner peace you’re hoping for. Remember that what’s most important during a time of grief of sadness is to find what feels right for you, so explore the different options out there and see which fits best with what you’re looking for.

Re is a frequency that fits with 417 Hz and the intent of this frequency is undoing situations and facilitating change. Many people believe that this is the most energy-producing frequency as it will rid you of all the negative energy that can take hold of you after negative experiences and traumatic events. Getting rid of this dark energy and replacing it with a lighter, more relieving light energy will have instant beneficial results in your life. You’ll immediately feel lighter, more prepared, and even more content with your life and where you can go from this point forward. 

This particular frequency is best for people who have experienced difficult times in their pasts. Making sure you take the time to heal from these tragedies is incredibly important and meditation can be a great place to start clearing your mind. Settle yourself down in a comfortable and quiet space and listen to a number of different tracks geared specifically to this frequency and you’ll find yourself feeling revived in no time.

Presenting at 528 Hz, the Mi frequency is widely considered one of the most miraculous. The actual purpose of this tone is transformation with many people believing that it actually has the ability to transform, repair, and perfect your core DNA. As a result, Mi is often sought out by those individuals who are suffering from illness and disease. Allowing the healing properties of this frequency into yourself can provide you with a number of benefits while you simultaneously work with professional medical professionals. Many people also feel that this tone can help them reach a higher level of peace and tranquility and has even been known to increase life energy, creativity, and awareness. 

If you’re someone who finds sitting still to clear your mind difficult, then this frequency will offer you the perfect opportunity. When listening to songs of this frequency, try getting up and dancing or celebrating to allow the energy to flow through you. You’ll be surprised just how much better this simple action can make you feel.

Used mainly by people looking for help with their interpersonal relationships, Fa is a frequency that presents at 639 Hz. This frequency is known for creating harmony within communities and can definitely help you bridge the gap between yourself and someone you’ve been struggling to connect with as it promotes understanding, tolerance, acceptance, and love. 

While you could definitely use this tone while you meditate on your own and reflect on your relationships and the important people in your life, this tone can also be extremely useful in group settings. Consider inviting those who are closest to you or the people you’ve been finding it difficult to connect with into a meditation group where you’ll be able to forge stronger bonds and create deeper connections with one another and the environment around you.

This frequency presents at 741 Hz and is arguably one of the most beneficial of all the frequencies. This is because Sol is the problem-solving frequency. Sol can help you find solutions to problems ranging from dietary decisions to financial issues and everything in between. This tone will clear your mind and help you to see answers that had always been clouded before. You’ll be able to really free your mind to explore all the possible solutions around you to any sort of problem, helping you to feel relaxed and calm in no time. 

If you’re looking to give yourself a sense of stability, then this is the tone for you. Shut yourself away from the rest of the world and all its worries for a moment and simply enjoy the stunning tones of this frequency so that you can focus on what’s really causing all the negativity in your life and find a way to fix it as soon as possible. 

The final frequency in the Solfeggio scale is the La frequency, which presents at 852 Hz. This frequency is used to return your mind to a perfect spiritual order by creating the ideal harmony and balance in your life. This could be used in a number of different ways. Perhaps you’re finding it difficult to communicate your needs to the people around you or you might be struggling with your own sense of self. Regardless of where your negativity is coming from, this frequency will help you open up to the always present and loving universal spirit who will help provide you with the satisfaction and understanding that you need to feel content and at peace. 

This is definitely a tone that’s best enjoyed on your own. Add this frequency to your meditation playlist and allow the energy to wash over you as you sit and clear your mind away from the world for just a bit.

By understanding the way in which these frequencies use energy to promote positivity, you can help yourself to reach a much higher state of being, connecting with the world and everyone around you in ways you never thought possible. Take advantage of the amazing properties these tones can present and allow yourself to be healed and enlightened. Find songs and mantras that fit your personal taste so that you can start applying these amazing and sacred frequencies to your life starting today.

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The Six Solfeggio Frequencies – SOL 741Hz, Awakening Intuition – “Single Tone Series”

Tommy P.
Tommy P.

My very first thought when I became aware of my very own consciousness in this earthly world was... "whoa... why are we here? what's the meaning or purpose to life?" I was never able to shake these questions... So come join me on my podcast of rants on many different topics that will assist you in seeing things through a rose-colored lens and on living a life of well-being.

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