The benefits of yoga are well documented, from increased flexibility and strength to improved energy and mental endurance. If you have been doing yoga for a while
“For those who are tired of sugar-coated words in the name of inspiration then “Under the Bodhi Tree” is just the right podcast. Host Tommy P. pulls no punches and gives it to you straight.
If you are someone who gets offended easily, this podcast is not suggested for you, because here, unfiltered opinion is given enthusiastically and profanity is used generously (episode 4 talks about the benefits of swearing)…”
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